Workshop only onsite”Burnout Prevention and Resilience Building in Religious Life”, November 19, 9:30am – 4:00pm

9:30am – 4:00pm

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The workshop outcomes include :
• Greater knowledge of what causes burnout
• Skills for recognising the signs and symptoms of burnout
• Strategies: both personal and organisational, for preventing and addressing burnout
• Strategies for strengthening stress resilience
• Information on best practice for staff well-being
• Greater understanding of the role of mindfulness and related practices in strengthening well being
• Introduce Psychological first aid

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